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Product Review: My #1 Kitchen Appliance for the Fit-Focused Individual
I remember hearing all the hype about these air fryer things and thinking to myself "Yeah ok, the food can't really have fried flavor...

Kevin Turner
Jan 6, 20223 min read
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Direct Macros Explained
I've found that clients often times have a hard time grasping the differences between direct macros, total macros, and WHY I want them...

Kevin Turner
Dec 17, 20212 min read
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